Satchin Panda (professor, Salk Institute for Biological Research, USA)

Almost every human organ has its own inner clocks. Circadian rhythms tells human body what to do and when and decide when we are best primed for learning, exercise or sleep. What happens in our body during the day? How does correct function of our body impact what we eat and when?
https://www.ceskatelevize.cz/porady/10441294653-hyde-park-civilizace/221411058090508/