Pseudocast #653 – Prerušovaný pôst, varenie brokolice, fluór

V tomto podcaste budeme hovoriť o štúdii, ktorá sa pozerala na vplyv prerušovaného pôstu na kardiovaskulárne ochorenia, ako optimálne tepelne upravovať brokolicu a na fluór v doplnkoch výživy. Zdroje Association Between Time-Restricted Eating and All-Cause and Cause-Specific Mortality 8-hour time-restricted eating linked to a 91% higher risk of cardiovascular death Scientists Reveal a Healthier Way to Cook Broccoli – But There's a Catch Fluoride in Drinking Water: A Scientific Review of EPA's Standards Fluoride Image by Andrea from Pixabay