Episode Summary
In this episode, we explore what it really means to feel stuck — and why so many high-capacity, sensitive, truth-led leaders find themselves in that place.
Not because they’re lazy or undisciplined. But because something inside them is misaligned, frozen, or waiting to be felt before it can move.
We talk about the difference between the sacred pause (from Episode 3) and true stuckness, and how to discern which one you're in — so you can stop pushing blindly and start listening wisely.
This is a conversation about nervous system truth, unmet desire, hidden inner conflicts, and the kind of movement that only comes after coherence.
This episode is for you if…
You feel like you should be moving forward, but you aren’tYou’re questioning whether you’re resting… or avoidingYou’ve been “performing progress” but feel disconnected insideYou want to shift something — but can’t force itYou’re longing for real clarity, not another to-do listIn this episode, we explore:
The cultural pressure to hustle through stillnessHow to tell the difference between sacred pause and stucknessWhy we actually get stuck — and why it’s not your faultWhat your body might be trying to say when nothing movesThe tiny but true ways to begin shifting againMentioned in this episode:
Blog post: Why You Feel Stuck (And What It’s Really Asking For)Reflection Card #4: When Nothing Moves(Includes intimate audio note and a somatic reconnection practice)
Let’s stay in the quiet together:
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